Friday, November 24, 2017

Lao Tzu's Four Rules for Living

Lao Tzu's Four Rules for Living - Uplift

How to Live an Inspired and Peaceful Life

Many centuries ago, Lao Tzu, spoke of the four cardinal virtues, teaching that when we practice them as a way of life, we come to know the truth of the universe. The ancient Chinese master said that living and practicing these teachings can open you to higher wisdom and greater happiness, as they realign you to the source and enable you to access all the powers that source energy has to offer.

Learning to accept who you are and learn true wisdom does bring happiness into your life. It is joyful and meaningful.


Thursday, November 23, 2017

Wishing a Happy Thanksgiving to all

Joy continues to sing to me and wishing this for all..................

Enabling our future with kindness and love

Don't lose hope.

These Free Resources on Science Could Be The Answer to The 'Fake News' Epidemic 

Indeed, as Zack Sims, Co-Founder and CEO at Codecademy, noted in an interview with Futurism, we are quickly entering an era in which all knowledge is free and readily available.

"In the next ten years, we will find ourselves in a world where everyone around the globe will have access to the internet. Institutions will make, will continue to make, their content available, and MOOCs will be commonplace."

And this gift of joy came in my email this morning - a little wonder

Thankful for the Joy

Enabling the future that we all can dream of

“If two people on opposite sides of the planet,
from their garages,
can use this technology as a vehicle
to create and share an idea
which then blossoms into a small community
who is working to find ways to create a large positive impact,
imagine the possibilities
as more and more people become involved
and begin exploring what this technology can do.
It can serve as a new tool
with which we can reach out and help our neighbor.
And our neighbor can now be someone
who lives thousands of miles away.”
  • Ivan Owen 
Wishing a wonderful Thanksgiving of joy and love with all. And sharing the love that still surrounds us - our wonderful husband who we still thank the world for his love and light. We will forever miss and love him. But we still have his memories to be grateful that we can share his love.

Saturday, November 11, 2017

How Trauma and Resilience Cross Generations

I am the child of two wars fought by my Dad, the horror of WWII and the South Pacific as a Marine who suffered unbelievable trauma that wounded his body and his mind. And then for him to volunteer to go to North Korea and suffer again, and be wounded again. I was his first child (the one that lived), and knew him to be moody and unpredictable. Learning all that he went through now helps me to understand that my genes are also part of his. And part of my Mother who also suffered trauma. She became pregnant by my Dad. He shipped out to the South Pacific and she was left pregnant and rejected by her family. She was placed in a laundry for pregnant girls. My Grandmother from Arkansas found out and went to Virginia and brought her home to live in her new family, the Elrod's. 

My Mom lost the baby. He was born stillborn. She believed the baby died because she had sinned. She carried this sin, this pain with her for her entire life. She never felt that she was worthy. Our life was chaotic to say the least, Mom ended up with me, and then four boys came along. All of us parented by wounded people who felt immense pain.

I have delved into all of who we are and me, of course, and now my children who have been raised by me with my wounds. I married a lovely man who never felt loved by his parents. So we both ended up with painful wounds inside of us and then had our own children. I now see why we all need to understand who we are and find the opportunity to grow from this and use it to our benefit. And learn to share this with our new generation of children and use all this trauma to make us strong, kind and loving.

The new Grandfather that we recently just lost. He also was a wounded child but overcame it and it made him a much loved human being. I am sure that his new children and grandchildren will be strong, kind and loving.

How Trauma and Resilience Cross Generations

 Rachel Yehuda
How Trauma and Resilience Cross Generations
The new field of epigenetics sees that genes can be turned on and off and expressed differently through changes in environment and behavior. Rachel Yehuda is a pioneer in understanding how the effects of stress and trauma can transmit biologically, beyond cataclysmic events, to the next generation. She has studied the children of Holocaust survivors and of pregnant women who survived the 9/11 attacks. But her science is a form of power for flourishing beyond the traumas large and small that mark each of our lives and those of our families and communities.

How Trauma and Resilience Cross Generations

Saturday, November 04, 2017


Sharing this post from Threads of Spider Woman

Why indeed are we so determined to create an artificial being. This is shocking I had no idea it had progressed so rapidly. And it disturbs me totally.

Friday, October 27, 2017

The Wonder of All of Us

This is who we are and the wonder of all of us. We are all miracles. Think on that for a moment.

Where Your Elements Came From  

Explanation: The hydrogen in your body, present in every molecule of water, came from the Big Bang. There are no other appreciable sources of hydrogen in the universe. The carbon in your body was made by nuclear fusion in the interior of stars, as was the oxygen. Much of the iron in your body was made during supernovas of stars that occurred long ago and far away. The gold in your jewelry was likely made from neutron stars during collisions that may have been visible as short-duration gamma-ray bursts or gravitational wave events. Elements like phosphorus and copper are present in our bodies in only small amounts but are essential to the functioning of all known life. The featured periodic table is color coded to indicate humanity's best guess as to the nuclear origin of all known elements. The sites of nuclear creation of some elements, such as copper, are not really well known and are continuing topics of observational and computational research.

See Explanation.  Clicking on the picture will download
 the highest resolution version available.

Thursday, October 26, 2017

Happy Birthday in Heaven

Happy Birthday in Heaven. Missing you so much. Thank you for all the wonders of love throughout our lives. You touched so many lives and yes, saved so many lives. You are the best. Love you always.

I continue to miss my lovely Bob, and speak to him each morning and every night. I pray for a message that all is well with him.

I breathlessly read this recent message from Anne's Diary on Unknown Country with Whitley Streiber's wonderful blog (adding it to my links) Unknown Country. This link is from Anne's Diary who has passed away and leaves messages for us all - the comments are wonderful too.

Anne's Diary: Being Outside of Time


Monday, October 16, 2017

The Goblin King

 My friend told me a story he hadn’t told anyone for years. When he used to tell it years ago people would laugh and say, ‘Who’d believe that? How can that be true? That’s daft.’ So he didn’t tell it again for ages. But for some reason, last night, he knew it would be just the kind of story I would love.

When he was a kid, he said, they didn’t use the word autism, they just said ‘shy’, or ‘isn’t very good at being around strangers or lots of people.’ But that’s what he was, and is, and he doesn’t mind telling anyone. It’s just a matter of fact with him, and sometimes it makes him sound a little and act different, but that’s okay.

Anyway, when he was a kid it was the middle of the 1980s and they were still saying ‘shy’ or ‘withdrawn’ rather than ‘autistic’. He went to London with his mother to see a special screening of a new film he really loved. He must have won a competition or something, I think. Some of the details he can’t quite remember, but he thinks it must have been London they went to, and the film…! Well, the film is one of my all-time favourites, too. It’s a dark, mysterious fantasy movie. Every single frame is crammed with puppets and goblins. There are silly songs and a goblin king who wears clingy silver tights and who kidnaps a baby and this is what kickstarts the whole adventure.

It was ‘Labyrinth’, of course, and the star was David Bowie, and he was there to meet the children who had come to see this special screening.

‘I met David Bowie once,’ was the thing that my friend said, that caught my attention.

‘You did? When was this?’ I was amazed, and surprised, too, at the casual way he brought this revelation out. Almost anyone else I know would have told the tale a million times already.

He seemed surprised I would want to know, and he told me the whole thing, all out of order, and I eked the details out of him.

He told the story as if it was he’d been on an adventure back then, and he wasn’t quite allowed to tell the story. Like there was a pact, or a magic spell surrounding it. As if something profound and peculiar would occur if he broke the confidence.

It was thirty years ago and all us kids who’d loved Labyrinth then, and who still love it now, are all middle-aged. Saddest of all, the Goblin King is dead. Does the magic still exist?

I asked him what happened on his adventure.

‘I was withdrawn, more withdrawn than the other kids. We all got a signed poster. Because I was so shy, they put me in a separate room, to one side, and so I got to meet him alone. He’d heard I was shy and it was his idea. He spent thirty minutes with me.

‘He gave me this mask. This one. Look.

‘He said: ‘This is an invisible mask, you see?

‘He took it off his own face and looked around like he was scared and uncomfortable all of a sudden. He passed me his invisible mask. ‘Put it on,’ he told me. ‘It’s magic.’

‘And so I did.

‘Then he told me, ‘I always feel afraid, just the same as you. But I wear this mask every single day. And it doesn’t take the fear away, but it makes it feel a bit better. I feel brave enough then to face the whole world and all the people. And now you will, too.

‘I sat there in his magic mask, looking through the eyes at David Bowie and it was true, I did feel better.

‘Then I watched as he made another magic mask. He spun it out of thin air, out of nothing at all. He finished it and smiled and then he put it on. And he looked so relieved and pleased. He smiled at me.

‘'Now we’ve both got invisible masks. We can both see through them perfectly well and no one would know we’re even wearing them,’ he said.

‘So, I felt incredibly comfortable. It was the first time I felt safe in my whole life.

‘It was magic. He was a wizard. He was a goblin king, grinning at me.

‘I still keep the mask, of course. This is it, now. Look.’

I kept asking my friend questions, amazed by his story. I loved it and wanted all the details. How many other kids? Did they have puppets from the film there, as well? What was David Bowie wearing? I imagined him in his lilac suit from Live Aid. Or maybe he was dressed as the Goblin King in lacy ruffles and cobwebs and glitter.

What was the last thing he said to you, when you had to say goodbye?

‘David Bowie said, ‘I’m always afraid as well. But this is how you can feel brave in the world.’ And then it was over. I’ve never forgotten it. And years later I cried when I heard he had passed.’

My friend was surprised I was delighted by this tale.

‘The normal reaction is: that’s just a stupid story. Fancy believing in an invisible mask.’

But I do. I really believe in it.

And it’s the best story I’ve heard all year.
— Paul Magrs (via yourfluffiestnightmare)
(via winneganfake)

 My friend told me a story he hadn’t told anyone for years.